How to Make Beef and Rice Tastier

Easy Restaurant Quality Beef Fried Rice. Loaded with tender flank steak, white rice, carrots, broccoli and eggs! Then much amend than takeout and ready in under 30 minutes!

Beloved fried rice as much equally I practice? So try my Easy Shrimp Fried Rice or my Low Carb Cauliflower Fried Rice!

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• Easy Beefiness Fried Rice
• Ingredients
• How to make Beef Fried Rice
• Tips for making The Best Fried Rice
• Variations
• What to serve with Beef Fried Rice
• Here are more than Easy Rice Recipes to try!

Easy Beef Fried Rice

Beef Fried Rice is 1 of my favorite meals. It's an easy fashion to use upward leftover rice and veggies that y'all have in the fridge. Best of all this Beef Fried Rice Recipe tin can be made in nether 30 minutes!

I loaded this fried rice with carrots, broccoli, and lots of garlic. Everything gets sautéed in a big skillet along with the beef and rice. In one case everything is cooked I add together in my sauce: soy sauce, sesame oil and oyster sauce. Just 3 ingredients! Here's what you'll need to make this beef fried rice:

Ingredients

• Oil: Use your favorite blazon of cooking oil. I typically apply a neutral oil similar canola oil.
• Eggs: Are added for protein. You tin omit and substitute tofu if y'all are allergic to eggs.
• Veggies: I utilize diced carrots, onions, garlic and peas. Experience free to use whatever vegetables you lot accept on hand.
• Rice: I prefer to utilize long grain white rice or jasmine rice. It cooks upwards fluffy and does not clump together.
• Soy sauce: I always use depression sodium soy sauce notwithstanding nighttime or regular soy sauce tin can exist substituted just make sure to dilute it a bit with water to cut down on the saltiness.
• Oyster sauce: Is a thick savory slightly sugariness and salty sauce that can be establish in the international or asian section of your grocery shop.
• Sesame oil: Adds a wonderfully nutty flavour to this recipe. A little chip goes a long fashion!
• For serving: I like to tiptop my stir fried rice with green onions and sesame seeds for garnish.

How to make Beef Fried Rice

Heat one tablespoon of oil into a large skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside. Add the remaining tablespoon of oil to the pan. Add together the steak and cook over high heat for 2-3 minutes, but until seared and caramelized on the exterior. Remove from the pan and set aside. Add carrots and broccoli to the pan and cook until tender, 3-4 minutes. Stir in garlic and cook for an additional minute. Add in the cold rice and sauté for 3-iv minutes. The rice should brownish up a bit. Add the eggs and the steak back to the pan and stir in soy sauce, oyster sauce and sesame oil. Cook for ane-two minutes to heat through. Serve immediately with sesame seeds for garnish, if desired.

Tips for making The Best Fried Rice

• Use long grain rice or jasmine rice: I prefer using either long grain rice or jasmine rice when making egg fried rice. They tend to hold up better than any other rice and tend not to go too gluey.
• Day old rice is all-time: The fox to The Best Fried Rice is using cold day one-time rice.  Withal if you are in a pinch make the rice first and spread it out onto a baking canvas in a unmarried layer. Pop it in the fridge to absurd downwardly speedily.
• Ever rinse the rice before using: This prevents the rice from clumping up and condign sticky.
• Add some heat: If y'all similar extra rut add in some Sriracha or chili garlic sauce. I commonly start at about i teaspoon and work my style upwards.

Variations

• Ground Beef Fried Rice: In identify of the cubed flank steak endeavor making this recipe with ground beef. But brown the meat in the pan, set bated then toss back in with the rice and veggies once they've finished cooking.
• Cauliflower Fried Rice: In identify of the rice attempt calculation riced cauliflower for a healthy gluten free twist.
• Quinoa Fried Rice: Quinoa is some other salubrious depression carb selection. Y'all can cook the quinoa alee of fourth dimension and add it in just similar y'all would the rice.
• Kimchi Fried Rice: For a twist try adding chopped up kimchi. It adds the perfect tang and oestrus!
• Brown rice: Can be substituted for the white rice for extra cobweb and nutrients.
• Other veggie options: Feel free to substitute whatever vegetables you lot have on hand. Red bell peppers, celery or broccoli would all be great in this!

What to serve with Beefiness Fried Rice

• Homemade Egg Rolls
• Kung Pao Shrimp
• Egg Drop Soup
• Homemade Dumplings
• Craven Lo Mein
• Wonton Soup
• Chicken and Broccoli Stir Fry

Here are more Easy Rice Recipes to endeavor!

• Spanish Rice
• Enchilada Rice
• Lemon Parmesan Rice
• Cilantro Lime Rice
• Vegetable Fried Rice

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Piece of cake Beef Fried Rice

Easy Beefiness Fried Rice. Loaded with beef, carrots and broccoli! Gear up in under 30 minutes!

• 2 tablespoons oil divided
• three eggs whisked
• viii ounces flank steak cubed
• two medium carrots minor dice
• 1 loving cup broccoli cutting into small florets
• iii cloves garlic minced
• four cups cooked and chilled rice (I either use white or chocolate-brown rice)
• 3 tablespoons low sodium soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• sesame seeds for garnish if desired

Images:

• Heat i tablespoon of oil into a big skillet. Add together the eggs and scramble until fully cooked. Remove them from the pan and set aside.

  

• Add together the remaining tablespoon of oil to the pan. Add the steak and cook over high rut for two-three minutes, only until seared and caramelized on the exterior. Remove from the pan and fix aside.

  

• Add carrots and broccoli to the pan and cook until tender, 3-4 minutes. Stir in garlic and cook for an additional minute.

  

• Add in the cold rice and sauté for 3-four minutes. The rice should brown upwardly a bit.

  

• Add together the eggs and the steak back to the pan and stir in soy sauce, oyster sauce and sesame oil. Cook for 1-two minutes to rut through.

  

• Serve immediately with sesame seeds for garnish, if desired.

  

Diet Facts

Piece of cake Beef Fried Rice

Amount Per Serving

Calories 436 Calories from Fat 135

% Daily Value*

Fat 15g 23%

Saturated Fat 3g 19%

Cholesterol 157mg 52%

Sodium 752mg 33%

Potassium 439mg 13%

Carbohydrates 51g 17%

Fiber 2g viii%

Carbohydrate 2g 2%

Protein 22g 44%

Vitamin A 5415IU 108%

Vitamin C 23mg 28%

Calcium 58mg 6%

Iron 2mg eleven%

* Percent Daily Values are based on a 2000 calorie diet.

Originally published May three, 2018

brasherluche1973.blogspot.com

Source: https://chefsavvy.com/easy-beef-fried-rice/

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